Personal Training: An Applied Science

Trainer Jenna with an Activate Body Client

At Activate Body, we believe that fitness and nutrition should be an approach that fits the individual. Whatever your fitness goal, our team has combined decades of experience to help you look, move and feel your best.

We offer personal training in both a small team and a one-on-one setting. No matter what your fitness goal, we’ll build a workout program that fits you and your preferences that will be effective, safe, and fun!

Our coaches strive to help you achieve success with custom workouts, your personal goals, and any limitations you may have. They demonstrate a wide variety of exercises, monitor your form, record your results, and make sure you get the most out of your workout. We help keep you on track! If you miss a workout, you can expect them to contact you about your progress, and help ensure your success.

Our custom plans are designed fit to you and your lifestyle!

Nutrition Coaching

We offer one-on-one nutrition coaching with our team of certified nutritionists. Whether you’re looking for a detailed meal plan or just a little more accountability to keep up good eating habits, we’ve got you covered! The benefits of your workouts are maximized with our nutritional support and meal planning.

We’ll work with you to evaluate your goals, lifestyle, and schedule to put together a customized plan you can stick to whether you’re home or on the road. Our plans allow you to enjoy snacks, must-have meals and favorite restaurants. Your nutrition program should change as you do. We're here to switch it up for you as often as you like.

The Activate Café

Our cafe offers a large menu of smoothies, salads, and snacks, all designed with a healthy approach in mind. Order anything on the menu and be confident knowing that it’s been built to help you achieve or maintain a lean physique. The Activate Body Cafe is the right arm of the Activate Body Nutrition program and is built from the ground up to serve your nutritional needs.

Image of Activate Body Client Ian H.

Image of Activate Body Client Ian H.Go in and get a smoothie from this place. It's unbelievable! Best smoothies in Baltimore, hands down!

Ian H.
Activate Body Client
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2010 Clipper Park Road Suite #115
Baltimore, Maryland 21211
(410) 235-5220
[email protected]


We are open Starting June 29th!
See our COVID page for details and updates

Monday - Thursday: 6:00am - 8:00 pm
Friday: 6:00am - 2:00pm
Saturday & Sunday: 8:00am - 1:00pm

Click for Directions on google maps to Activate Body