Fitness InstructionAt Activate Body, we believe that fitness and nutrition should be an approach that fits the individual. Whatever your fitness goal, our team has combined decades of experience to help you look, move and feel your best.

Our coaches always know your custom workout, goals, and any limitations. They demonstrate the exercises, monitor your form, record your results, and make sure you get the most out of your workout. They are also holding you accountable. If you miss a workout, you can expect them to call to check in on you.