Ben Supik

Ben Supik

President | Lead Trainer | Fitness Nerd

Nutrition Philosophy:
There are no absolutes in nutrition.

Fitness Philosophy:
Movement quality exists on an infinite spectrum. Workouts are practice for life

Why Did You Want to Be a Fitness Coach?
To share with others how applicable fitness is to all lives and lifestyles!


David Kinkeade

David Kinkeade

Co-Owner | Fitness Coach | “ Café Guy”

What is Your Fitness Philosophy?
“If I can do this, anyone can do this, trust me!”

Why Did You Want to Become a Fitness Coach?
I had no intention of becoming a fitness coach or fitness business owner. I was at
 my heaviest at 315 lbs and was so miserable with daily life due to being so heavy. It
 was at this time I hired Ben. After I had worked with Ben as my coach for about 6
months and saw rapid results, I wanted to share my experience with everyone I
 knew and the rest of the world. Ben and I were out celebrating 30 lb weight loss
with some Irish whiskey and literally Activate Body was born on a cocktail napkin
, and within six months Activate Body opened its doors. That was June 10, 2010!


Jenna Ferrone

Jenna Ferrone

Nutrition Specialist & Fitness Coach

What is Your Fitness Philosophy?
“Here’s to strong women. May we know them, May we be them, May we raise them.”

Why Did You Want to Become a Fitness Coach?
I was interested in fitness and nutrition, not only for myself but for others. I 
figured if I learned how to eat and workout right, then I would be able to 
share my knowledge to help others.


Loi Vuong

Loi Vuong

Fitness Director & Coach

What is Your Fitness Philosophy?
I do a little bit of everything, really. Weightlifting, bodyweight lifting 
(calisthenics), core workouts, cable workouts, you name it.

Why Did You Want to Become a Fitness Coach?
I’ve been working out for a bit over 8 years now and I’ve given my friends workout
 tips/advice over the years. They told me that I should take a look into personal
 training. For a couple years, I wasn’t sure if I wanted to do it until my girlfriend 
encouraged me to try it out. So I took my NASM certification and started working at
 Activate and it has become my passion.


Jamere Woody

Jamere Woody

Trainer & Fitness Coach

What is Your Fitness Philosophy?
My philosophy on training is that you have to do something you have never
done to get what you don’t have. For example, to get the results you need to
 stay at the gym long, work harder, drink more water, eat more veggies, etc. Whatever it takes to get to your goal, you must be relentless!

Why Did You Want to Become a Fitness Coach?
I wanted to become a personal trainer because helping people be able to do the
things they love to do makes me happy. I have always had a passion for helping
 people and I have always had a passion for fitness, so the ideal job for me was 
always to become a personal trainer because it combines my two passions which
 helps me fulfill my purpose in life.


Billy McKay

Billy McKay

Trainer & Fitness Coach

What is Your Fitness Philosophy?
“Nothing in this world that’s worth having comes easy.” A good work 
ethic will beat out good genetics and athletic gifts over time.

Why Did You Want to Become a Fitness Coach?
When I graduated high school, I was over 300 lbs and terribly out of shape. I
 started playing basketball against my friend and my competitive nature took
over, I NEEDED to win. So I started working out, dropped 100 lbs, and over the
 years I realized the mental health benefits and how a great workout can change
 your whole outlook on the day, or even week. That is why I love what I do!


Joseph Lasata

Joseph Lasata

Trainer & Fitness Coach

What is Your Fitness Philosophy?

"No citizen has a right to be an amateur in the matter of physical training…
what a disgrace it is for a man to grow old without ever seeing the beauty 
and strength of which his body is capable" - Aristotle

Why Did You Want to Become a Fitness Coach?
I have worked in a few different fields and my interest for physical fitness and
 human performance never waned. I found myself giving exercise advice to anyone
 who would listen, instead of annoying people, I decided to make it a career!


Kathy Davis


Kathy Davis


Café Barista

What is Your Fitness Philosophy?
"Let them eat cake!" - Marie Antoinette, a sobering reminder that you
 can indulge as much as you want, but it might not be totally worth it!

What is Your Favorite Exercise or Workout Routine?
I love running, I'm a huge fan of the treadmills that allow you to run around the world
 via Google Maps. I also love yoga and I am working towards my yoga teacher
certification.

Why Did You Want to Work at Activate Body?
I've always found that I'm much more likely to get depressed when I'm not moving.
 Not to mention that it's so invigorating to use your body to its fullest potential!


Miles Waltuck


Miles Waltuck


Café Barista

What is YourFavorite Exercise or Workout Routine?
Strength days, love picking up heavy things!

Why Did You Want to Work at Activate Body?
I really enjoy the community aspect of Activate, and its whole-fitness approach.
 As a client, I know first hand how beneficial the Activate approach can be, as it
 has helped me to quit physical therapy, lose weight, get healthier, stronger, and
 more mobile. I feel grateful and enjoy getting to be a part of things from the 
other side, and help welcome other clients to our space.


Natalie Gobrial


Natalie Gobrial


Café Barista

What is Your Fitness Philosophy?
“Strength does not come from the physical capacity. It comes from an
indomitable will.” – Ghandi

Why Did You Want to Work at Activate body?
I wanted to work at Activate Body because I wanted to be part of a dynamic team 
that encourages and motivates people to live happier, healthier lives. I believe
 physical wellness and mental wellness are strongly interrelated, and when you put
 time into your physical health, you will look good and feel good!

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2010 Clipper Park Road Suite #115
Baltimore, Maryland 21211
(410) 235-5220
[email protected]


 Hours

Monday - Thursday: 6:00am - 8:00 pm
Friday: 6:00am - 2:00pm
Saturday & Sunday: 8:00am - 1:00pm

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