A Gym Built with COVID-19 Safety in Mind
Sometimes you need TO CALL IN reinforcements.

You’ve tried being more active: going for evening walks, taking classes at a gym, maybe even hiring a personal trainer for a few sessions. You’ve switched to healthier foods, cut back on snacks, and made all the right changes, but nothing has worked.

At least not long term. 

You know the story: you lose a few pounds, then eventually gain them back.

Sometimes, the weight even starts to creep back up. And nothing is more demotivating than working hard and not seeing any real progress on the scale. Or taking one day to reward yourself and seeing four more pounds gained back the next morning.

But what if there was a place whose methods actually worked, helping you lose all the weight you want, and showing you how to keep it off for good?


A place that was staffed with friendly, highly trained coaches, who encouraged you instead of judged you. A place with workouts that made you feel energized when you finished them, not beaten up. A place with certified nutritionists who build you custom meal plans and keep you accountable.

Activate Body was started by Ben Supik in 2010 to be exactly that place. He spent years working for the big box gyms and knows that sort of place really doesn’t work for a lot of people. Activate Body is the gym built for them: the people that don’t like gyms, but still value living a healthy lifestyle.

When you walk into our facility, it doesn’t just look different from other gyms out there, it feels different. Its layout is comfortable and welcoming, not massive and intimidating.
Our trainers are some of the best in the business, as knowledgeable as they are friendly and encouraging.

Every single time you come to workout, a trainer is there for you, to guide you on a routine that has been selected specifically for you to do based on your current fitness level, goals, and preferences - no one size fits all approach here.

You’ll meet with our certified nutritionists to guide you on a fully customized meal plan to support your progress, showing you not just what to eat, but how to make it fit your life, even on those days you can’t follow it perfectly.

By design, our studio is never crowded. There are no mirrors on the gym floor. Even the music playing is curated to not be a distraction. 
And every time you set foot inside, you can count on the support of our entire staff. We’re here to show you that all the results you’re looking for can be achieved, and with our team and award-winning facility behind you, it might even be easier than you think.

Try our 28 Day Kickstart Program!

2. There are no absolutes in nutrition.
3. There’s no point in living a healthy lifestyle if you don’t get to enjoy your life!